So I haven't been eating the healiest recently. I'm actually looking forward to the holiday season coming to an end. Only a few more days left and then I'm going to kick it in full gear again :).
I made some New Year's Eve celebration foods today. I baked a choco chip cookie pie thing. Tonight for dinner we made some Vietnamese summer rolls. They're really yummy, fresh and healthy. I was only able to eat three of them, and they were filled with a lot of veggies, so I was really happy about that.
I'm really craving healthy foods, not that I haven't been eating healthy recently. But they're normal healthy and not low GL healthy.
Saturday, December 31, 2011
Monday, December 26, 2011
The holidays are almost over
The holiday season is almost over. Still have a couple of big celebrations left, then it'll be back to dieting. I will return to low GL diet after New Year's day. I look forward to getting back on track and losing weight again :)
Wednesday, December 21, 2011
Side Plank Victory!
Today I had a non-scale victory! Yippie!!! For the first time ever, when I was doing yoga today I did a full side plank on both sides. I'm really proud of myself, I've come a long way compared to last year.
I'm still here!
I haven't had time to really write, it's been pretty busy for me. Also I haven't
been exactly on track with low GL, with all the festivities. But I am making
good choices here and there, and not stuffing my face as much as I thought I
would.
Yesterday was my Bday get together, it went really well. It wasn't low GL, but I am glad to say that I barely ate 1/4 of the Almond Jelly I made because I felt it was too sweet. Everyone else thought it tasted perfect, but it was too sweet for my liking.
Yesterday was my Bday get together, it went really well. It wasn't low GL, but I am glad to say that I barely ate 1/4 of the Almond Jelly I made because I felt it was too sweet. Everyone else thought it tasted perfect, but it was too sweet for my liking.
Friday, December 16, 2011
Food Log (16 December 2011)
Today was weigh in day, but I'm going to skip it, since well somehow from
yesterday and today I gained 2 lbs. Though I ate the healthy past couple of days
compared to the rest of the week, but the weight went up. So I'm going to pass
on this time. 2 lbs just from yesterday and today is just wrong. Just on
Wednesday I was still on STS.
Breakfast: Oat porridge with raspberries, flax seeds, sunflower seeds, cinnamon, milk and agave syrup.
Lunch: Broccoli, cottage cheese and barley/oat/basmati rice mix.
Snack: 1 clementine
Dinner: Schnitzel salad.
Snack: 4 almond pocky sticks.
Exercise: Pushups, crunches, and 32 minutes of yoga.
Breakfast: Oat porridge with raspberries, flax seeds, sunflower seeds, cinnamon, milk and agave syrup.
Lunch: Broccoli, cottage cheese and barley/oat/basmati rice mix.
Snack: 1 clementine
Dinner: Schnitzel salad.
Snack: 4 almond pocky sticks.
Exercise: Pushups, crunches, and 32 minutes of yoga.
Wednesday, December 14, 2011
Food Log (14 December 2011)
Okay these ginger biscuits are too yummy. Thankfully they're very thin.
Breakfast: Oat porridge with raspberries, flax seeds, sunflower seeds, cinnamon, milk and agave syrup.
Snack: some ginger biscuits (snaps).
Lunch: Pork, bamboo shoot, and bell pepper stir fry, with barley/oat/basmati rice mix.
Snack: 2 ginger biscuits (snap), half a glass of julmust.
Dinner: Hambuger with multigrain bread, lots of green lettuce and tomatoes.
Snack: 3 Ginger buiscuits (snaps).
Exercise: Pushups, crunches, and 32 minutes of yoga.
Breakfast: Oat porridge with raspberries, flax seeds, sunflower seeds, cinnamon, milk and agave syrup.
Snack: some ginger biscuits (snaps).
Lunch: Pork, bamboo shoot, and bell pepper stir fry, with barley/oat/basmati rice mix.
Snack: 2 ginger biscuits (snap), half a glass of julmust.
Dinner: Hambuger with multigrain bread, lots of green lettuce and tomatoes.
Snack: 3 Ginger buiscuits (snaps).
Exercise: Pushups, crunches, and 32 minutes of yoga.
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