Wednesday, May 9, 2012

Caught A Cold!

I ended up catching a cold, and it's been very hard to try to stay focused on dieting. I finally had enough strength to do yoga today, but I did sleep for twelve hours last night. I've gone through at least two and half boxes of tissues in a few days.

Almost hard to believe that tonight will be two weeks since I've been back, but it feels so much longer, as I've had jetlag, and now a cold .

Hopefully when I get better I can kick in full gear again.


Exercise:
Pushups, crunches, dips and 35 minutes yoga.

Saturday, May 5, 2012

Bought A New Scale!

Today I went to out to the city to find a scale. Luckly, the scale I've been wanting for awhile was finally in stock. I felt like it was Xmas seeing a pile of the scales in stock. Now the scale addiction will begin again!

Thursday, May 3, 2012

There won't be a weigh in tomorrow, as my scale is offically past it's expiration date. I forgot my scale here at home was in bad shape until I tried using it recently. Now it reads 0, error, or 300 lbs (I think that is the max on the scale). I know I don't weigh any of those three numbers that it keeps showing.

I tried looking for a scale locally yesterday, but wasn't able to find one. Hopefully this weekend I can drive out to the city to pick one up. So until I find my scale, it will be weight will be a bit of a mystery.

On a good note, I finally slept through a whole night last night . That's the first time in a week. I pushed myself really hard yesterday to stay up off of 3 hours of sleep. The not so good thing is that I'm catching a cold I'm going to take it a little easy today, and hope that this cold will go away.

Friday, April 27, 2012

Food Log (27 April 2012)

I'm having horrible jetlag today. I finally fell asleep at 15:00 to about 18:30, then my OH woke me up, so I wouldn't be wide awake a midnight. My eating times were all over the place because of my jetlag. I didn't have the healthiest eating today, though compared to the sins I was eating while on vacation it's a lot closer to low GL.

Hopefully the weather gets warmer here soon, it feels like winter here compared to the past two months of wonderful weather I was able to enjoy.

A couple of wonderful non-scale victories while I was away: I bought smaller size clothes, even 3 pairs of jeans that fit (no more too big size jeans). I even bought a two piece swimsuit, one of those halter top bikini tops(like a tanktop) and bikini shorts. It's not my small bikini, but at least I was able to proudly put on a swimsuit and jump into the pool without feeling uncomfortable about my body. I got a lot of compliments on how great I look and how much weight I lost from last year when my family saw me. My OH and I offically tied the knot, though we've considered ourselves married since we moved into together. The only bad thing is that I had the worst case of pink eye infection in history when we got married, and so there were only a few pictures taken.

Breakfast: Musli with pumpkin seeds and milk.

Lunch: Schnitzel salad.

Snack: 1 cranberry granola bar.

Dinner: 2 slices of rye (with nuts) bread, butter, chicken slices and tomatoes sandwhich.

Guess who's back!

Just got back to Sweden the other night.  It's nice to be back, and get ready to kick back into high gear again. Can't wait for the jetlag to be done and over with, though sadly it might take a good week or two since I was gone for so long. I'm suffering from Jetlag as we speak, I've been up since 4:30am, and only slept for two hours. But I'm not tired now, I'm usually the if I don't get my eight hours of sleep I turn into an ugly monster type. 

Being in the land of lots of food and over indulgence hasn't been easy. I know I put on weight while I was gone. But I'm avoiding the scale right now as I know the traveling has made me eat at strange times and I didn't get the best of sleep lately which makes me retain water. Hopefully by the beginning of the week I will be ready to kick into high gear with low GL