Food Log (12 December 2011)

Christmas is around the corner. There are so many things going on over here. I'm doing ok with all the going here and there. There are still many more get togethers to go to before Xmas. Food isn't the perfect choices, but I am still getting some low GL in there. So that's a good thing

Today is a strict low GL day. Feels pretty good

Breakfast: Oat porridge with raspberries, flax seeds, sunflower seeds, cinnamon, milk and agave syrup.

Lunch: 2 slices of rye bread, peanut butter and jam.

Snack: Cottage cheese with pumpkin seeds, and 2 clementines.

Dinner: Chinese pork, bell pepper, bamboo shoots stir fry, with oat/barley/basmati rice mix.

Snack: 2 pieces of dark chocolate.

Exercise: Pushups, crunches, and 32 minutes of yoga.