Hello! I'm still here. The past two weeks or so I've finally been feeling much better. So I've started doing much stricter low GL and workingout more. There aren't any results on the scale yet, but I did just have totm. So hopefully in another week or two there will be some results on the scale. At least for now I do notice I'm feeling more alive, well and stronger.
I found it much harder to pull myself off of high GL foods this time around. I guess it was much easier when going from low carbs to low GL. Now that I've been doing this for almost two weeks strict, I notice a huge difference in my cravings, as they're really a lot less now.
