Food Log (23 January 2012)

Not much of an exciting food day. I didn't get to squeeze in my exercise today Will have to get better in making time for it.

Breakfast: Oat porridge with raspberries, flaxseeds, sunflower seeds, cinnamon, agave syrup and milk.

Snack: 2 pieces of dark chocolate.

Lunch: Pasta cassrole, spelt pasta, broccoli, mushrooms, onions, and garlic.

Snack: Sweetie.

Dinner: Cooked ham, capri salad, and spelt pasta.