When I went to the grocery store today, I noticed that they had a bigger
selection of healthier breads. They even had LCHF breads (low carb breads), and
gulten free breads. I was really shocked to see them there. I did find a soft
bread made from 100% whole grain rye flour. I read the label like crazy making
sure it didn't have anything awful in it. I ate it tonight with dinner
.
Breakfast:
Oat porridge with flaxseeds, sunflower seeds, cinnamon, black berries, agave
syrup and soy milk.
Lunch: 1 slice of rye bread with peanut butter
and jam.
Snack: a clementine and some popcorn.
Snack:
2 piece of dark chocolate.
Dinner: Chicken katsu sandwhich (2
rye bread slices) and cucumber kimichi.
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