Food Log (30 January 2012)

Hopefully my shoulder will be much better so I can do yoga. I am still having trouble moving my right arm without pain. The knot is a bit smaller, so knock on wood, that tomorrow it'll be gone

Breakfast: Oat porridge with straw berries, flaxseeds, sunflower seeds, cinnamon, agave syrup and milk.

Snack: 1 thin rice cracker with Japanese green tea.

Lunch: Japanese currywith oat/barley/buckwheat/rice mix.

Snack: clementine, 1 piece of dark chocolate.

Dinner: Japanese currywith oat/barley/buckwheat/rice mix.