Food Log (23 August 2011)

Today was another I wasn't too hungry of a day. I didn't finish all my breakfast. I had to force myself to snack, even though I wasn't hungry, but because it was reaching 4 hours or not eating. Gotta keep the sugar level even.

At dinner I wasn't even hungry, but I knew I had to eat or else it'd be too late to eat later on. I was only able to finish half my dinner tonight. Weird how I'm working out alot, but I'm not so hungry like I used to be. I'm actually eating way under my calorie allowance in a day.

I got in a little extra workout tonight. We painted the house some more tonight. This time it was only for an hour and twenty minutes

Breakfast: Oat porridge with fiber, blue berries, sunflower seeds, flax seeds, milk, cinnamon, and agave sirup.

Snack: 1 piece dark chocolate.

Lunch: Leftover tuna salad, lettuce, tomatoes, cucumbers, radish, red onion, oranges, feta cheese, corn, tuna and quinoa. I had a huge helping but figured it was ok since it was majority veggies.

Snack: Mixture of cottage cheese and greek yoghurt with pumpkin and sunflower seeds.

Dinner: Leftover tuna salad.

Snack: Two pieces of dark chocolate with two cups of Roobios tea.

Exercise: 30 minutes walk, pushups, crunches, 60 minutes yoga, and 1 hour and 20 minutes of painting the house.