When I woke up this morning, I realized that I didn't have mini goals for myself. It's great that I have a big goal, but I should have mini goals to be able to enjoy a sense of accomplishment a little sooner than say months away. I thought that celebrating every 5 lbs of weightloss from now on will be something to look forward too
Wednesday, August 10, 2011
Myfitnesspal and Mini Goals
I've heard that using Myfitnesspal to keep track of calories is really great. So
today I made an accont there to track my food. I think it'll be interesting to see exactly how much food (calories) I consume in a day. Only bad thing was I didn't weigh
my breakfast today, and at lunch I completely forgot to weigh the food. So I had
to take a guess at home much food it was. Doesn't serve much of a purpose if I'm
not weighing the food. Weighing my food will be something I'm going to have to get used to doing
When I woke up this morning, I realized that I didn't have mini goals for myself. It's great that I have a big goal, but I should have mini goals to be able to enjoy a sense of accomplishment a little sooner than say months away. I thought that celebrating every 5 lbs of weightloss from now on will be something to look forward too
Though 5 lbs seems so far
away from now
When I woke up this morning, I realized that I didn't have mini goals for myself. It's great that I have a big goal, but I should have mini goals to be able to enjoy a sense of accomplishment a little sooner than say months away. I thought that celebrating every 5 lbs of weightloss from now on will be something to look forward too
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