The first half of the food for today wasn't exciting since I needed to go grocery shopping this afternoon. Thank goodness that I wasn't hungry today like I was yesterday.
Breakfast: My usual unsweetened musli with dried raspberries, peaches, goji berries, sultanas and milk.
Snack: Didn't have one, as I wasn't hungry.
Lunch: Unsweetened musli with dried raspberries, peaches, sultanas, almond slices, crushed walnuts and milk. I was hungry but didn't have anything else GI/GL friendly to eat besides my musli.
Snack: Rye cracker (crisp bread) with cottage cheese and a nectarine.
Dinner: Homemade chili beans, with kidney beans, soy beans, chickpeas, red lentils, tomatoes, yellow bell peppers, onions, garlic and ground beef. I put a lot of veggies in that chili beans, so I didn't make a salad. I had a bigger serving then I should have but it's a lot of water in my chili. I baked cornbread for my guy, as he said it wasn't the same to have chili without my cornbread. Nothing beats the smell of freshly baked homemade cornbread, so I took two bites :(
Exercise: 30 minute walk with the dog, pushups, crunches and 25 minutes of yoga.
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