Christmas is around the corner. There are so many things going on over here. I'm
doing ok with all the going here and there. There are still many more get
togethers to go to before Xmas. Food isn't the perfect choices, but I am still
getting some low GL in there. So that's a good thing
Today is a strict low GL day. Feels pretty good
Breakfast: Oat porridge with raspberries, flax seeds, sunflower
seeds, cinnamon, milk and agave syrup.
Lunch: 2 slices of rye
bread, peanut butter and jam.
Snack: Cottage cheese with pumpkin
seeds, and 2 clementines.
Dinner: Chinese pork, bell pepper,
bamboo shoots stir fry, with oat/barley/basmati rice mix.
Snack: 2
pieces of dark chocolate.
Exercise: Pushups, crunches, and 32
minutes of yoga.
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