It snowed over night and it felt really winter like today. Cold air and slippery
walkways. It's time to start walking like a penguin.
I was at my OH's
nephew's bday party, and got two compliments from both his sisters. Do have to
admit it felt really nice that they noticed it. It's almost hard for me to
imagine that I was much heavier 5 months ago. Hopefully in another 5 months I'll
reach goal weight
Breakfast:
Oat porridge with raspberries, flax seeds, sunflower seeds, cinnamon, agave
syrup and soy milk.
Lunch: 1 slice of rye bread with peanut butter
and jam.
Snack: A peeled apple with cottage cheese and pumpkin
seeds.
Snack: 1 piece of shortbread.
Dinner: Pork
with zucchini and mushrooms, and quinoa.
Exercise: Pushups,
crunches, and 30 minutes of yoga.
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