Friday, December 16, 2011

Food Log (16 December 2011)

Today was weigh in day, but I'm going to skip it, since well somehow from yesterday and today I gained 2 lbs. Though I ate the healthy past couple of days compared to the rest of the week, but the weight went up. So I'm going to pass on this time. 2 lbs just from yesterday and today is just wrong. Just on Wednesday I was still on STS.

Breakfast: Oat porridge with raspberries, flax seeds, sunflower seeds, cinnamon, milk and agave syrup.

Lunch: Broccoli, cottage cheese and barley/oat/basmati rice mix.

Snack: 1 clementine

Dinner: Schnitzel salad.

Snack: 4 almond pocky sticks.

Exercise: Pushups, crunches, and 32 minutes of yoga.

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