
Breakfast: Oat porridge with raspberries, flaxseeds, sunflower seeds, cinnamon, agave syrup and milk.
Snack: (Ate them throughout the day) 1 slice of rye bread one with reindeer cheese, clementine, 1 piece of dark chocolate, with homemade sobacha (buckwheat tea).
Dinner: Spicy chicken, cabbage, carrots, mushrooms, leeks, onion, and garlic stirfry. With barley/oat/buckwheat/rice mix.
Exercise: Pushups, crunches, and 30 minutes of yoga.
No comments:
Post a Comment