Tuesday, February 7, 2012

Food Log (7 February 2012)

I bought some fruits yesterday, I thought it's better to eat fruits than some naughty things. I'm trying to be better this week. So I passed up buying a semla, which looked really good, and got grapes instead.

Brunch: Grilled ham, cheese, tomato, and mushroom sandwich; made from 2 rye slices.

Snack: clementine and grapes.

Snack: clementine, 1 piece of dark chocolate.

Dinner: Grilled ham, cheese, tomato, and mushroom sandwich; made from 2 rye slices. With a handful of grapes.

Exercise: Pushups, crunches, and 30 minutes of yoga.

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