I was hoping to doing yoga this afternoon, but I had a surprise visit from my
mom-inlaw. It was really nice that she stopped by, we chit chatted and had some
tea together I don't feel too bad that I
didn't do yoga today, as I shoveled snow again today.
Breakfast:
Oat porridge with strawberries, flaxseeds, sunflower seeds, cinnamon, agave
syrup and milk.
Lunch: Beef, mushroom, and bell pepper with spelt
pasta.
Snack: 1 piece of dark chocolate, with Japanese green
tea.
Dinner: 2 slices of rye bread with peanut butter and jam, and
a clementine.
Exercise: 37 minutes of shoveling snow.
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