Food Log (14 February 2012)

I was hoping to doing yoga this afternoon, but I had a surprise visit from my mom-inlaw. It was really nice that she stopped by, we chit chatted and had some tea together I don't feel too bad that I didn't do yoga today, as I shoveled snow again today.

Breakfast: Oat porridge with strawberries, flaxseeds, sunflower seeds, cinnamon, agave syrup and milk.

Lunch: Beef, mushroom, and bell pepper with spelt pasta.

Snack: 1 piece of dark chocolate, with Japanese green tea.

Dinner: 2 slices of rye bread with peanut butter and jam, and a clementine.

Exercise: 37 minutes of shoveling snow.