Wednesday, January 25, 2012

Food Log (25 January 2012)

Didn't get to do my exercise today, as my knee is hurting and I'm feeling a little under the weather. I went grocery shopping today, and it's really cold out, it's done a number on my knee.

Breakfast: Oat porridge with apple, flaxseeds, sunflower seeds, cinnamon, agave syrup and milk.

Lunch: Chinese style spicy chicken and green beans stir fry, with oat/barley/buckwheat/rice mix.

Snack: Handful of peanut rings.

Dinner: Chinese style spicy chicken and green beans stir fry, with oat/barley/buckwheat/rice mix.

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