Tuesday, January 31, 2012

Food Log (31 January 2012)

My shoulder is better today, but still stiff. I've been using the massager on it, and it's helping. Really hope it'll be better tomorrow. I don't enjoy not doing yoga for this long. >_<

Breakfast: Oat porridge with strawberries, flaxseeds, sunflower seeds, cinnamon, agave syrup and milk.

Lunch: Grilled cheese, ham and tomato sandwich, made of rye bread.

Snack: clementine, 1 piece of dark chocolate.

Dinner: Japanese currywith oat/barley/buckwheat/rice mix.

No comments:

Post a Comment