Thursday, November 10, 2011

Food Log (10 November 2011)

The sun was actually shining this short afternoon So I went on my walk, with my new favorite clothing, the ear warmer thing.

I made more Mexican shrimp cocktails tonight, so I can use the last of the avocados. All the avocados are finally used up and my OH is very happy. He loves Mexican shrimp cocktail. They're really yummy, and really healthy too.

Tomorrow is weigh in day, and I have to say I'm a bit nervous. The scale hasn't been my friend all week, and I've been watching portion sizes and everything. It was me being greedy with the baklava on Sunday probably.

Breakfast: Oat porridge with blackberries, flax seeds, sunflower seeds, cinnamon, raw honey and soy milk.

Lunch: Chilli from the freezer.

Snack: 1 piece of dark chocolate. Cottage cheese with walnuts and a peeled apple.

Dinner: Mexican shrimp cocktail with 2 knäckebröd.

Exercise: 27 minutes long walk, pushups, crunches, and 30 minutes of yoga.

No comments:

Post a Comment