Food Log (8 November 2011)

Had a pretty busy day, but I managed to do yoga finally. I couldn't go another day without doing yoga. I felt really sluggish, but after I did yoga, I felt alive again

Breakfast: Oat porridge with raspberries, flax seeds, sunflower seeds, cinnamon, raw honey and soy milk.

Lunch: Chicken, brussel sprouts, and barley/oat/basmati rice pilaf.

Snack: 1 piece of dark chocolate and 1 kaki.

Snack: A peeled apple and a couple of walnut pieces.

Dinner: Chicken, brussel sprouts, and barley/oat/basmati rice pilaf.

Snack: 1 piece of dark chocolate.

Exercise: Pushups, cruches, and 30 minutes of yoga.