Today was a much better day. I'm not as hungry now either, thank goodness. Too bad there isn't an off button for totm cravings.
Breakfast: Oat porridge with raspberries, flax seeds, sunflower seeds, cinnamon and milk.
Snack: 1 piece of dark chocolate.
Lunch: 1 slice of rye bread with peanut butter and jam.
Snack: a cup of rooibos and two small clementines.
Dinner: Shoga yaki (Japanese ginger pork), cabbage salad with sesame dressing, aurbergine and onion miso soup, barley/oat/basmati rice/ medium grain rice mix.
Exercise: Pushups, crunches, and 30 minutes of yoga.
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