
Breakfast: Oat porridge with strawberries, flax seeds, sunflower seeds, cinnamon, raw honey and soy milk.
Snack: 1 piece of dark chocolate.
Lunch: Last night's leftover Pasta and ham casserole with mashed swede.
Snack: Cottage cheese with pumpkin seeds and a peeled apple.
Dinner: Last night's leftover Pasta and ham casserole with mashed swede.
Exercise: Pushups, crunches, and 53 minutes of yoga.
No comments:
Post a Comment