Wednesday, November 23, 2011

Food Log (23 November 2011)

Had a pretty good day food wise. Also the fact that I didn't have to cook is always a major plus

Breakfast: Oat porridge with strawberries, flaxseeds, sunflower seeds, cinnamon, agave syrup and milk.

Snack: 1 choco digestive.

Lunch: Pork tonkatsu, seaweed and onion miso soup, cabbage salad with sesame seed dressing, and barley/oat/basmati rice/sun rice mix.

Snack: 1 piece of dark chocolate. Cottage cheese with pumpkin seeds, and a peeled apple.

Dinner: Pork tonkatsu, seaweed and onion miso soup, cabbage salad with sesame seed dressing, and barley/oat/basmati rice/sun rice mix.

Exercise: Pushups, crunches, and 30 minutes of yoga.

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