
Breakfast: Oat porridge with strawberries, flaxseeds, sunflower seeds, cinnamon, agave syrup and milk.
Snack: 1 choco digestive.
Lunch: Pork tonkatsu, seaweed and onion miso soup, cabbage salad with sesame seed dressing, and barley/oat/basmati rice/sun rice mix.
Snack: 1 piece of dark chocolate. Cottage cheese with pumpkin seeds, and a peeled apple.
Dinner: Pork tonkatsu, seaweed and onion miso soup, cabbage salad with sesame seed dressing, and barley/oat/basmati rice/sun rice mix.
Exercise: Pushups, crunches, and 30 minutes of yoga.
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