Marknads are evil things I tell you. All sorts of handmade yummy things everywhere. Also only time you can get them is when Marknad comes to town. We went there to get my OH's favorite nougats, to me they're just flavoured sugarcubes since they're so sweet

I turned down pizza tonight. Yippie! I thought my guy was going to make dinner, and my guy thought I was going to make dinner. So I knew he was talking about me making homemade mac and cheese since I bought some shredded chedder cheese, ala Amercian style. The other day at the store we found cappelli pasta made from 55% whole grain spelt flour and 45% durum, it was one of those high fiber pastas. I made a baked mac and cheese(cappelli and cheese), and it was a success. It's really nice finding new ways to make our normal favorites into low GI favorites

Breakfast: Oat porridge with fiber, blackberries, flax seeds, sunflower seeds, cinnamon, milk and agave syrup.
Snack: At Marknad: Good handful of candied almonds, a slice of each of the sausages.
Lunch: GI burger: All beef patty, with spinach and pickles, with condiments, and quinoa, barley, oats and basmati rice mix.
Snack: Cottage cheese with pumpkin seeds and peeled apple. A deciliter of soy milk.
Dinner: 3/4 spanish style beef chorizo sausage, spinach with lots of lemon juice, and baked mac and cheese.
Snack: 2 pieces of dark chocolate. 3 candied almonds.
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