Food Log (24 September 2011)

Finally got to go on a walk today, nice that we got a half a day break from the rain Food today was pretty good too, so overall it was a good day

Breakfast: Musli with dried peaches, raspberries, sultanas, goji berries and soy milk.

Snack: 2 pieces of dark chocolate.

Lunch: Last night's leftover hummus, spinach rucola salad with chicken and lots of lemon juice.

Snack: 1 piece of dark chocolate.

Dinner: Mixed veggies stir fry with pork and basmati rice/oat/barley mix.

Snack: 1 dl of soy milk

Exercise: 28 minutes long walk, pushups, crunches, and 60 minutes of yoga.