We had to go pick up more wallpaper glue today, so we took a trip into the small
city. While we were there I ate at MAX and had a Delifresh Chicken burger, it
was really good and light, with lots of veggies in it, and multigrain bread.
Also I've been keeping my cravings in check again today. Not as a bad
because I'm sinning only a little, but I'm sure on weigh in day it'll show that
I've been having not so low GI friendly things.
Breakfast: Oat
porridge with fiber, strawberries, flax seeds, sunflower seeds, cinnamon, milk
and agave syrup.
Snack: 8-10 pieces of candied
almonds.
Lunch: Delifresh Chicken burger from
MAX.
Snack: Some sausage slices. Later on after yoga a peeled
apple with a teaspoon of peanut butter to spread on the
apple.
Dinner: Grilled pork, leftover homemade low GI mac and
cheese, spinach and cucumber salad with lots of lemon.
Snack: 2
spoonfuls of lingon and digestive ice cream. 2 pieces dark
chocolate.
Exercise: Pushups, crunches, and 60 minutes of yoga.
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