I felt like I ate a lot tonight for dinner. Not sure if it's because it was a
salad and all the spinach made me feel really stuffed. Luckly I ate at 19:00 so
hopefully it won't cause me to go plus.
Breakfast: Musli with
dried peache, raspberries, sultanas, goji berries and milk.
Lunch:
Leftover beef roast with veggies and spelt pasta.
Snack: 2 pieces
of dark chocolate and a peeled apple.
Dinner: Tuna salad with
mushrooms, spinach, tomatoes and spelt pasta.
Snack: 1 piece of
dark chocolate.
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