Wednesday, September 28, 2011

Food Log (28 September 2011)

I felt like I ate a lot tonight for dinner. Not sure if it's because it was a salad and all the spinach made me feel really stuffed. Luckly I ate at 19:00 so hopefully it won't cause me to go plus.

Breakfast: Musli with dried peache, raspberries, sultanas, goji berries and milk.

Lunch: Leftover beef roast with veggies and spelt pasta.

Snack: 2 pieces of dark chocolate and a peeled apple.

Dinner: Tuna salad with mushrooms, spinach, tomatoes and spelt pasta.

Snack: 1 piece of dark chocolate.

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