I decided to eat some musli this morning instead of oat porridge just for a
small change. It's been awhile since I had musli, and it was yummy.
I
haven't had too much energy this totm, but the best part is that I didn't gain
any weight for it. It's been a bit difficult to do all my yoga as my legs feel
as if they don't have their full strength for all the poses. Tonight I was
really exhausted and was starting to get a little pain. So it was stay warm, and
take it easy, which helped a lot. Picked up dinner tonight as I just didn't have
the energy to sit infront of the stove. I really didn't want to since tomorrow
is weighin day, but I also wasn't feeling up to cooking a meal.
Breakfast: Musli with dried apricots, raspberries, sultanas, goji
berries and soy milk.
Lunch: A slice of rye bread with lots of
seeds in it, with peanut butter and jam.
Snack: 2 pieces dark
chocolate.
Dinner: Schnitzel salad with some basmati
rice/barley/oat mix. 1 piece of dark chocolate.
Exercise: 28
minutes walk, pushups, crunches and 30 minutes yoga.
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