My walk today was perfect, clear blue skies and warm. I tried to walk really
fast as if it was going to start pouring, I did pretty good. But it just wasn't
the same as the actual threat.
For some weird reason my guy and I have
been hungry all day. It was one of those hungry days. While we were out looking
for wallpaper, we got really hungry so picked up food. I got a schnitzel salad,
this time I had them hold the potatoes.
Breakfast: Oat porridge
with fiber, strawberries, cinnamon, sunflower seeds, flax seeds, milk and agave
syrup.
Snack: Cottage cheese with pumpkin seeds. Then a piece of
dark chocolate a little later.
Lunch: Last night's leftover
chicken salad with quinoa.
Snack: Cottage cheese with pumpkin
seeds, and a peeled apple.
Dinner: Schnitzel salad with
quinoa.
Snack: 1 piece of dark chocolate.
Exercise:
28 minutes fast long walk, pushups, crunches, and 50 minutes of yoga.
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