I didn't get a chance to update yesterday, so here it is now
Yesterday's
(Sunday's) food was good, and portion sizes were good too. I've been a eating
good for days now, though I feel like a bloated water buffalo and the scale
shows it. The scale hasn't budged in days. I will most likely have a gain
tomorrow on weigh in >_<
Not only do I feel like a bloated water
buffalo, I also feel very slow and lazy. Yesterday I almost didn't do my yoga,
but I told myself "that's how my bum will get bigger." So I did my yoga I hate when totm is getting
near.
For dinner, I decided to try Ashie's falafel recipe. I've never
made homemade falafels before. They tasted really good, but they weren't
sticking together right and kept falling apart. I probably needed two eggs,
since I had more onions and lots of parsley in it. So it's more like falafel
rice now instead of an actual falafel patty My OH never
ate falafels before and enjoyed the taste alot, I told him next time I'll get
the shape right too
Breakfast:
Oat porridge with blueberries, flaxseeds, sunflower seeds, cinnamon, agave syrup
and milk.
Snack: 2 pieces of dark chocolate, and a couple of
crisps.
Lunch: Leftover chicken salad and half a slice of rye
bread with butter.
Snack: 1 piece of chocolate, and 1
satsuma
Dinner: Hummus, chicken, falafel, tomatoes and
spinch.
Exercise: Pushups, crunches, 30 minutes of yoga.
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