I feel much better today, the cold seems to be going away (I hope). I slept in
and I felt really good when I woke up. Seems like sleeping helps the most with
this cold.
I'm still sanding the stair railings, and I have to say it
isn't one of the funnest things to do. It also makes my hands really rough.
Maybe I should invest in some gloves to wear when I am handling the sandpaper.
Brunch: Oat porridge with strawberries, sunflower seeds,
flaxseeds, cinnamon and milk.
Snack: 2 pieces of dark
chocolate.
Snack: Cottage cheese with pumpkinseeds and a
tomato.
Dinner: Korean style chicken bulgogi, with korean spinach,
and rice/oats/barley mix.
Snack: 2 pieces of dark
chocolate.
Exercise: 27 minutes long walk, pushups, crunches, and
32 minutes yoga.
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