Thursday, October 20, 2011

Food Log (19 October 2011)

This is yesterday's (Wednesday's) food. I did pretty good even with the cravings. I wonder if guys have to deal with bad cravings like we do? But then again their hormones don't go haywire once a month either.

Dinner last night was really good, my OH was craving Korvstragnoff again. So I made some with lots and lots of veggies. Maybe it was a bit too much of veggies in it, since it was a bit souplike. Also I got a little crazy with the Sriracha sauce and chili sauce, so the food was a bit spicy even for us.

Breakfast: Oat porridge with strawberries, flaxseeds, sunflower seeds, cinnamon, raw honey and milk.

Snack: A piece of dark chocolate and a handful of crisps.

Lunch: 1 slice of rye bread with peanut butter and jam.

Snack: A peeled apple with cottage cheese and pumpkin seeds.

Dinner: Korvstroganoff made with alot of veggies and barley/oat/basmati rice mix.

Snack: A handful of chocolate covered wheatpuffs.

Exercise: Pushups, crunches, and 40 minutes of yoga

No comments:

Post a Comment