This is yesterday's (Wednesday's) food. I did pretty good even with the
cravings. I wonder if guys have to deal with bad cravings like we do? But then
again their hormones don't go haywire once a month either.
Dinner last
night was really good, my OH was craving Korvstragnoff again. So I made some
with lots and lots of veggies. Maybe it was a bit too much of veggies in it,
since it was a bit souplike. Also I got a little crazy with the Sriracha sauce
and chili sauce, so the food was a bit spicy even for us.
Breakfast: Oat porridge with strawberries, flaxseeds, sunflower
seeds, cinnamon, raw honey and milk.
Snack: A piece of dark
chocolate and a handful of crisps.
Lunch: 1 slice of rye bread
with peanut butter and jam.
Snack: A peeled apple with cottage
cheese and pumpkin seeds.
Dinner: Korvstroganoff made with alot of
veggies and barley/oat/basmati rice mix.
Snack: A handful of
chocolate covered wheatpuffs.
Exercise: Pushups, crunches, and 40
minutes of yoga
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