Dinner is still in the oven, it took a lot longer than I thought to put the pie
together. So tonight I'm going to have to eat dinner alot later than I want,
right before weigh in day >_< I am making broccoli and ham pie (quiche),
though I decided to try making the crust from wholegrain spelt flour and oats.
It was a lot of playing around with how much butter, spelt, oats and water to
get the pie dough just right. Wholegrain spelt flour and oats are really dry and
absorbs a lot of moisture to get it into a dough.
On a happy note, I was
able to go on a walk today The weather was beautiful
but cold (9-10 degrees Celsius). I have to enjoy these walk days while I can.
Soon it'll be way too cold for me to go out there for walks.
Breakfast: Oat porridge with strawberries, flaxseeds, sunflower
seeds, cinnamon, raw honey and soy milk.
Snack: 1 piece of dark
chocolate.
Lunch: 1 slice of rye bread with peanut butter and
jam.
Snack: Cottage cheese with pumpkin seeds, and a peeled
apple.
Snack: 1 piece of dark chocolate.
Dinner:
Broccoli and ham pie(quiche), with plenty of onion and garlic, and crust made
from oats and wholegrain spelt flour.
Exercise: 27 minutes long
walk, pushups, crunches, and 30 minutes of yoga.
Just signed up to follow your blog. Keep up the good work.
ReplyDeleteClaire