I felt much better today, and the weather was really windy and cold, but I still
decided to take my walk. Also I saw the weather forcast for the coming up days
and it's going to be raining and really cold. So I had to squeeze in my walk
What a difference
makes with the weather here. Last weekend we had unusually warm weather that was
almost summer like. This weekend we're having unusually cold weather that's more
winter like than fall. That's one thing out here in Sweden is that the weather
is so unpredictable.
Breakfast: Oat porridge with raspberries,
sunflower seeds, flax seeds, cinnamon, agave syrup and soy
milk.
Snack: 1 piece of dark chocolate.
Lunch:
Leftover Borscht soup with 1 slice of rye bread with
butter.
Snack: A peeled apple with a dab of peanut
butter.
Dinner: Leftover Borscht soup with 1 slice of rye bread
with butter.
Exercise: 27 minutes long walk, pushups, crunches, 45
minutes of yoga.
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