Saturday, October 22, 2011

Food Log (22 October 2011)

Another not perfect low GL day. Though I did pass up on McDs McFlurry.

Breakfast: Oat porridge with blackberries, flaxseeds, sunflower seeds, cinnamon, raw honey and milk.

Snack: 1 piece of dark chocolate.

Lunch: Leftover pot roast with barley/oat/basmati rice.

Snack: Handful of japanese rice cracker and peanut mix wasabi flavor.

Snack: 1/2 Kaki (Japanese Persimmon), handful of salt and vinegar crisps.

Snack: 1 Chocolate covered marshmellow coconut ball.

Dinner: Baked cauliflower, falukorv and a slice of rye bread.

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