Tuesday, August 2, 2011

Food Log (2 August 2011)

Here's my food log for today.  It wasn't that exciting as we ate last night's leftovers.  But it's always nice to take a break from the stove.  I was unusally hungry today, maybe it's from the exercise I've been doing lately.

Breakfast: The usual, unsweetened musli with(dried raspberries, peaches, gojiberries and sultanas) and milk.

Snack: A slice of dark bread with grains and seeds topped with Ajvar.

Lunch: Last night's leftover fried rice and a nice serving of salad.

Snack: Peeled apple.

Dinner: Last night's leftover fried rice and a nice serving of salad.

Exercise: 30 minute walk with the dog. Pushups and crunches, followed by 25 minutes of yoga. This evening we went for a 25 minutes bicycle ride. So I got in a little extra in there today

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