Today we had to go run errands, went to a home renovating place to get wood
pieces. Was out most of the day, luckly I did take a bar with me today, and that
saved me. But lunch time came and we were starving by then and had a long ways
to home still. It was either McDonald's or our favorite sushi place. I said no
to McDonald's there's just no way I'm going to sin that much. They don't have
anything healthy there. At least sushi is not processed like McDonalds. So of
course sushi is a much more healthier option than McDs.
Breakfast: Usual musli with dried peaches, raspberries,
goji berries, sultanas, sliced almonds, crushed walnuts with
milk.
Snack: One of those bars I bought yesterday. I had it on the
road, I took a huge thing of water with me.
Lunch: Miso soup and
ten pieces of sushi.
Snack: Some melon
slices.
Dinner: Left over pork pieces, salad, and rye
bread.
Exercise: Took a day off. But was moving and lifting wood
pieces, my arms are a little sore now.
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