There are two books on GL diet that I'm currently reading. They're really great books, that explain a lot about the low GL diet/lifestyle.
1) The Low - GL Diet Bible by Patrick Holford ( a book that goes indepth about the GL diet, with recipes to follow to lose weight).
2) The Low - GL Diet Cookbook by Patrick Holford ( a book that's more of a digest about GL diet, with lots of recipes to lose weight).
No comments:
Post a Comment